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I have issues with going long periods of time with out eating and then over eating to compensate....
Susan Albers, Psy D has hit the mark with a topic that is so very relevant, especially in today's...
I was initially excited to receive Hanger Management by Susan Albers; I'm a former fitness...
In her book Hanger Management, author Susan Albers takes the time to establish with readers a...
I won this book last year and absolutely loved it. I was struggling with my health and eating...
I won’t lie. This book overwhelmed me. And not because I feel it was intentional on the writers...
Susan Albers's Hanger Management is an interesting read, but isn't really anything revolutionary....
This book really taught me a lot, but I'm not sure that I agree with it. It's clearly...
This book was about how being hungry during the day makes some people angry (called now by the...
Timely, sensitive and useful information. A well written, concise and researched book...
I’m so glad I got a copy of this one, it spoke to me in so many ways! I use the term hangry a lot...
My only complaint with this one was that sometimes, the author droned on and on about seemingly...
What better time to reconsider your relationship with food than when you're thrust into new...
I think this book will prove very helpful to many readers. I used to get hangry a lot, mainly...
This book did NOT disappoint! Susan Albers Psyd. is funny and relatable. She writes as if she is...
Hanger Management is a helpful book about dealing with your hunger and various food issues. As...
So, this is an interesting concept for a book. Hanger Management: Master Your Hunger and Improve...
Let's start with the cover. Is it eye-catching? Not really, but it's kind of funny. It's...
another book about food and its management. this had some of the usual ideas about how to look at...
When I got this book, I thought it was going to be another testament to mindfulness and finding...
I think as someone who has struggled with an eating disorder in the past learning how to properly...
Laughable comedic, the satirical essence was all to real in this book. Little to say I was...
This book was very informative. ...
Thank you Susan Albers and bookishfirst for this very interesting and educational read. Hanger...
Note: I received this book from BookishFirst in exchange for my honest review... This isn't...
This book (obviously) is about nutrition eating healthier and having a healthier lifestyle. ...
I really liked a lot of the ideas in the book. This book, of course, talked about hanger and how...
The writing style and clearly well-researched information in this book is appreciated, however,...
This was such a refreshing, interesting, and fun read. Hanger Management by Susan Adler is a...
Like most people in the world, I've gotten hangry. Like really hangry. The idea of this book is...
Hangry: The sudden feeling of ill temper that arises when a person needs to eat, most likely...
The absolute best thing about this book is that it’s actually usable and practical! Everyone...
Dieting has always been a struggle for me, especially since i gave birth. Then, when the baby...
Susan Adler's Hanger Management is a wonderfully written book! It will stay on my bookshelf for...
Hanger Management is helping all to get a handle on our hunger so it does not get the best of us....
This book was definitely an eye opener. I have always struggled with moodiness and being...
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