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What a fantastic and informative read! I went in with a little bit of hesitation realizing i may...
This book is written in an easy to understand, conversational style that immediately engaged me....
This book can be very useful for people who suffer from anxiety, and people who want to...
"Sometimes, anxiety is like the sea: it ebbs and flows, but it's always there." This book was...
As someone who has struggled with depression and anxiety her whole entire life...I picked this...
The excerpt really got me interested in learning how the brain and body react to stress, whether...
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