This was a very cool book!! It was very thorough and neatly divided into topics and subtopics surrounding various forms of anxieties, phobias, and treatments for them.
The book was also very well-researched and had lots of statistics and facts to back up the claimed topics.
Marks did a good job with making her writing easy to read and understand while still providing a nice depth and scientific language to the anxiety topics she covered. With books like these, it's very easy for them to read like thick textbooks that only those with degrees in said topic can understand or make sense of, but Marks made sure to keep all the sections and information accessible and comprehendible for anybody interested in reading!!
Overall, this was an interesting read and had some solid and good information on general anxiety and several subsets of it!
The book was also very well-researched and had lots of statistics and facts to back up the claimed topics.
Marks did a good job with making her writing easy to read and understand while still providing a nice depth and scientific language to the anxiety topics she covered. With books like these, it's very easy for them to read like thick textbooks that only those with degrees in said topic can understand or make sense of, but Marks made sure to keep all the sections and information accessible and comprehendible for anybody interested in reading!!
Overall, this was an interesting read and had some solid and good information on general anxiety and several subsets of it!