I'm going to be brutally honest here, I probably won't be reading this book any time in the near future. When I read the first look and filled out the first impression, I was overly ambitious. I knew something like this could potentially be helpful for my mental health, and I was hopeful that I might make time for it if I won. I have extremely limited reading time, and I've come to understand that I don't want to spend it reading something like this. Yes, self help is important and I envy the type of people who are able to sit down and relax while reading something like this. I am absolutely not one of those people - I want to fall into another world and escape when I read. I've tried to pick this up on a couple of different occasions, and I was never able to make it more than a few pages into it before I put it down, and I found myself dreading picking it back up again so much that it wasn't worth it to keep trying to read it. I put myself into reading slumps trying to read it. Again, this is probably very helpful for someone who is able to successfully read self help books, I just don't happen to be one of those people.