This book sounds like something lots of us need to read, should read. I do not know the first thing about anxiety nor do I know if i may have it. There are times i get a feeling and i wonder is this what anxiety feels like. I would love to read this and learn more about it. We can never too informed about anxiety, people don't talk about it as much as it should be talked about. I do love the cover, ironically that's what it feels like sometimes, a rope breaking.