There's always so much to learn about the brain!

Brains are weird. Amazing and weird. It's my brain... so why does it take so much for me to understand it? That's what I really enjoy about books such as "Why am I so anxious?" Dr. Tracy Marks starts this book with information about the brain- such as what the amygdala is and what it has to do with emotions (short answer: a lot!). Her breakdown of the brain is easy to understand, and her anecdotes made reading the information interesting. There will be a lot to learn about anxiety in this book, and I look forward to seeing what Dr. Marks has to say about defining anxiety and what we can do about it.