Maybe this will help someone else
As someone who has some anxiety attacks, I’m not sure I’d want to read a book about someone telling me how to deal with them. Maybe this would help some people but for me, it’s not going to happen.
Also the rope thing is not a very good cover, like people with anxiety will snap at you at any time?
Also the rope thing is not a very good cover, like people with anxiety will snap at you at any time?