As an anxiety sufferer reading calms the beast
I love how this book breaks everything down in the few pages I was able to read.
To see my symptoms laid out in front of me in detail explaining the how and why makes things a bit more bareable.
I loved the side stories of other sufferers. It allows me a glimpse into their episodes and I am able to see some of my own symptoms.
To see my symptoms laid out in front of me in detail explaining the how and why makes things a bit more bareable.
I loved the side stories of other sufferers. It allows me a glimpse into their episodes and I am able to see some of my own symptoms.