After reading the first look, I can tell that this book will appeal to a lot of people, and that many people will be able to use the resources in this book. Especially now, that we are in the end zone of the pandemic, many people are struggling with anxiety. This book is very powerful, and it will be able to help a lot of people to improve their quality of life and live happy lives. For me personally though, this book is not the right fit, because I don't struggle with this problem.