Good advice

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First, thank you to BookishFirst for this book! I received it for free in exchange for an honest review.

I suffer from being hangry. It's a real thing! This book offers fabulous advice and tricks to deal with it. This book is for everyone.

It's hard these days with so many different perspectives on how to eat and what is the best way to deal with things like this. The author makes sure to include easy tips to incorporate into any diet.

It is important to note that this is NOT a diet book. You won't find ways to lose weight or anything like that. This is how to eat in a manner that will make you a much happier person!

Triggers are an important way to avoid being hangry. Pick up this book and you will not be disappointed.