I normally like about 50% of self-help books, but this book seems like an overall good book to read to get your life back on track and back in the focus of creating an overall good and becoming a better person. This seems like a book that I would have read for a psychology class and I really love that. I also love that the chapters/sections are short. It is easier to read self-help books when the are broken down into smaller sections since they do require more attention than a typical fiction book.
Highly recommend!
Highly recommend!