I'm sure this would be good for someone who is interested in and likes reading self-help books. I don't like when books claim, "Reading this book will make you a better person." To me, that phrase right there makes me turn my nose up at it. I don't like self-help books personally, but there are those that do. I'm sure this would be an ok book, or even a good one, for someone that likes these type of books, be they spiritual or scientific. I just have a tendency to shy away from them, but especially when they claim the book is necessary for you to better your life.