Not what I expected

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What would you do if you weren’t afraid?
This the question that suggested her that she didn’t HAVE TO live her life in a constant state of anxiety, that hit her to the point to change something in her life.
The author Michal Oshman, born in a secular Jewish household in Israel , tells her story in few pages: she served as a commanding officer in the Israeli army, held several university degrees, and worked as a senior leader at top banks, advertising, PR and tech companies all her life.
She talks about her expierence about self discovery, life improvement and the multiple ways to become happier, introducing different themes as Jewish wisdom and spirituality.

Why is it that in our society, where more people than ever enjoy freedom and choice, it has become a struggle to feel happy?

This book is NOT meant to find a clear solution to your insecurities, worries or stress. It's a collection of suggestions with personal stories that doesnt' give any help to YOUR PROBLEMS, but just IDEAS to look a possible way to solve them. It's generally talking, an INPUT NOT A METHOD. It needs TIME and the author simplified everything like it took a while to think about discover and improve herself. Everyone is DIFFERENT and the process will be not the same for everybody.
I found it really USELESS, because I thought she would be more focused on her anxiety and fears battles and the ways to try to cope them step by step ... but it was a bit superficially treated (according my opinion, that I expected more!)

It's not for me but maybe someone will appreciate that who just started the journey about self discovery.