so on goodreads this book is shelved as nonfiction, self-help and mental health. I don't really know why I gave this a try as it's obvious from the synopsis this is going to heavily focus on a belief in god, but I decided to give it a shot anyways. I did not finish this book. Sadly, I could barely get through the first chapter. The authors seem like wonderful people and truly I think I would have thoroughly enjoyed this book if it weren't for god being tossed up in your face every other paragraph and how relying on this faith is the way to healing. obviously I really did not connect with this book at all. I think other people will but it's an extremely targeted audience that sort of isolates any readers from other backgrounds. It has a cute cover and good messages overall. There are 100 inspiring readings that make up this christian self help book.