I enjoyed using this art journal to a certain extent. Writing and drawing are both enjoyable stress relievers for me. This, however, sometimes required more effort and involvement than I really wanted to put into it when it was time for me to relax. There are a lot of fun exercises, but you also have to get your own supplies (obviously) so you have to be very committed to making this project work.
At the end of it though, you have a very nice and pretty book to look through and relive when you are done.
I would recommend this for people who have a lot of time to dedicate to activities meant for just relaxation. You have to really enjoy doing artsy activities and having it be more guided rather than free form.
At the end of it though, you have a very nice and pretty book to look through and relive when you are done.
I would recommend this for people who have a lot of time to dedicate to activities meant for just relaxation. You have to really enjoy doing artsy activities and having it be more guided rather than free form.