This book seems geared for married women who are 30 years old and up because the author makes a point of saying “your husband is not your best friend.” While the title - The Life Council- sounds very serious and promises so much, the sample pages did not seem to deliver anything really groundbreaking. Advising readers to like every selfie implies that everyone’s life revolves around social media. Yet BFFs are usually formed after lots of in-person time together. I might be wrong so anyone struggling emotionally might find worthwhile suggestions.