I love that this writer not only showed how you yourself could be more mindful in your life but also how anyone could implement it easily by changing a few things and being more mindful. The writer took us on their journey of how hey were stuck in the rut of life feeling like a robot doing the same thing day in and day out and not being able to appreciate the world around them. When they finally picked up the right books they were able to learn about mindfulness and how it ultimately led them to having more happiness for the world around them and their life. I think this message is important for this day and age where everyone is glued online and to their devices. If we all just put down our electronics and learned to connect with the world around us I think we would be able to find out that more happiness is present in our life than previously thought.