I read this book over the span of a few weeks so that I could digest everything. I loved this book and all of the tips inside of it. I could feel the author's peace flowing from the book. This is a book that I will keep going back to to add more presence in my life. As an example of how this book exudes peacefulness and presence, and that Cory's meditations work:
I have never fall asleep while reading a book, I can normally keep my eyes open until I finish a chapter and go to bed. One night, I was reading through one of the first outlined meditations in this book, and I felt so peaceful I fell asleep!!
Cory includes practical ways to be more present in your life, and this is a book I would recommend to anyone!
I have never fall asleep while reading a book, I can normally keep my eyes open until I finish a chapter and go to bed. One night, I was reading through one of the first outlined meditations in this book, and I felt so peaceful I fell asleep!!
Cory includes practical ways to be more present in your life, and this is a book I would recommend to anyone!