Stop Missing Your Life by Cory Muscara is a self-help book that can help give the reader new prospective on life. It can help you view the world differently since we often can miss or pay attention to what is going on around us. The author explores how to change and grow in order to move past problems and obstacles in life that may be holding you back. The information is useful with some basic truths about learning how to be more present for better real-life outcomes. For those that are looking for answers because their life is full of too many ups and downs, then the meditation practices and insight from this mindfulness teacher may open your mind to changing your present circumstances for the better.