I miss my life. I do.
Present vs presence. I can feel it, because I live like that. My presence is there, but I'm not present.
At the very beginning, the author disclosed his first acounter with meditation, it's meaning, it's trueness, how be came to term with it. He saw and sensed something he didn't want to be. Than started to connect with people. That to himself in a true way. Finally, in that process, he became meditation teacher.
Meditation isn't being happy and positive all the time, it's a way to reconnect with yourself in your own way, to be close to your character in everyday life.
That's how I felt it. Yes, anxiety is part of me. Yes, I cannot concentrate like I used to. Yes, I cannot sleep, or rather - fell asleep. Yes, I don't understand where the good connection went off nowadays. I too, am trying to find deep every single day. I was never shallow, thus that heavy feeling that I'm not understood in a proper way. I crave to feel more connected with outer world.
I'll never stop seeking for deeper - meaning, opinion, book, human being. Somehow, I really need to learn what meditation is and what can it teach me.
Hopefully, that'll bring me more understanding of being present and correlations.
Present vs presence. I can feel it, because I live like that. My presence is there, but I'm not present.
At the very beginning, the author disclosed his first acounter with meditation, it's meaning, it's trueness, how be came to term with it. He saw and sensed something he didn't want to be. Than started to connect with people. That to himself in a true way. Finally, in that process, he became meditation teacher.
Meditation isn't being happy and positive all the time, it's a way to reconnect with yourself in your own way, to be close to your character in everyday life.
That's how I felt it. Yes, anxiety is part of me. Yes, I cannot concentrate like I used to. Yes, I cannot sleep, or rather - fell asleep. Yes, I don't understand where the good connection went off nowadays. I too, am trying to find deep every single day. I was never shallow, thus that heavy feeling that I'm not understood in a proper way. I crave to feel more connected with outer world.
I'll never stop seeking for deeper - meaning, opinion, book, human being. Somehow, I really need to learn what meditation is and what can it teach me.
Hopefully, that'll bring me more understanding of being present and correlations.