In the age of social media immersion and the total disconnect from what is real this book is what we all need right now. Don't you sometimes feel like you are not living 'your best life' as the kids say? I could use some coaching on how to live more mindful and reach my full potential. I don't want to look back on my life regretting not having done so. This important book can help me change my life and be everything I want to be.