A great "how-to" book to incorporate meditation & being present in life

I really was intrigued by the premise and even more so when I read the First Look! The book explains meditation and how to incorporate it into our lives in a relatable and doable way. Other books seem to tell us why we need it, but I've never understood HOW to go about doing it and always felt I was doing it incorrectly. Looking forward to reading the whole book!