A new year usually brings with it a desire to get healthier. We all swear we're gonna eat better and work out more...
But inevitably we soon fall into our old ways.
I personally hate diet books but Hanger Management sounds like a different sort of "diet" book. Food effect our mood even if we don't realize it and I for one would love to eat in a way that would improve my overall wellbeing.
But inevitably we soon fall into our old ways.
I personally hate diet books but Hanger Management sounds like a different sort of "diet" book. Food effect our mood even if we don't realize it and I for one would love to eat in a way that would improve my overall wellbeing.