As someone who's always struggled with my relationship to food, this book honestly sounds so refreshing and helpful in order to try and manage your own hunger cues.
I feel like struggling to understand what your body wants and how to treat your body properly (with food) can be a huge problem, and I definitely have it. I look forward to learning!
I feel like struggling to understand what your body wants and how to treat your body properly (with food) can be a huge problem, and I definitely have it. I look forward to learning!