I'm not sold on this premise, or that it's blurb is what this book is really about. Sure, some of the examples in the First Impression could lead to hangry episodes; but many of them also seem to relate to weight balance and healthy lifestyles. I worry that this may read too much like a diet book. If it focuses safely on mindful eating, it may be okay, but I personally am uninterested in finding out if my suspicions are true. The cover is cool, but the content? I'm just not. sure.