Feed yourself, feed you mood

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We've all heard the expression "hangry" and most of us have likely recognized this feeling ourselves during a busy day at work, but Dr. Susan Albers, clinical psychologist at The Cleveland Clinic who specializes in food and body image issues related to food, brings the science to this topic, showing us just how much being "hangry" can impact not just our mood but our relationship with the people in our lives. Fascinating topic, I'd never given this much thought about the wide ranging effects of hunger and mood.