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My first impression of this book is very positive. The author cover a lot of basic...
This book sounds like a great tool to learn how to better control anxiety, recognize why you're...
This book sounds like something lots of us need to read, should read. I do not know the first...
I think this book could be very useful for someone that wants to get an in depth view of what...
Anxiety is something that effects many at different levels. A book like this just might make a...
I had looked forward to reading this, but the First Look has made me think no, not what I need....
Definitely not my kind of book. I do have really bad anxiety but I honestly couldn’t make it...
Earlier this year I read, “ the body keeps the score” which talks about trauma. It’s was an...
Okay, this book is coming at the perfect moment! I have been wondering how to manage my anxiety...
I thi k anxiety is an issue we do need to talk more about. We all have different levels of...
This looks like such an interesting and informative read about anxiety. The layout of the book...
The cover and title was the first thing that drew my to this book. As someone who suffers from...
This looks like a great book to equip people who suffer with anxiety with the tools to cope with...
This is a weird mix of an academic text and too many personal anecdotes, and it could use another...
I appreciate the holistic approach to the causes of anxiety and different treatments/remedies....
Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace by Tracey...
Based on the First Look this is the most perfect book on anxiety I have seen. (As an anxious...
As someone who struggles with anxiety and depression, I was interested to see what this book had...
In todays time mental health is so important and anxiety is something which almost everyone has...
I couldn't even finish reading the First Look I was so lost and bored. If I was invested in...
For openers, I think the book cover photo is a good graphic. I am certain many of us have felt...
I definitely don't think self-help books are for everyone, and sometimes authors can take...
I am a very anxious person and this book sounds right for me. I like how the author explains...
I was excited to read this First Impression, as someone who struggles with chronic anxiety....
Nonfiction self help books aren't a genre I typically read or enjoy that often. This one read...
This is the book I didn't know I needed, but I do - desperately! The author is very good at...
Very good read so far! First off, I have severe anxiety, along with depression, and have been...
This book had an interesting cover that grabbed my attention and I instantly needed to read the...
I thought this book seemed pretty informative and if anxiety was something I struggled with then...
I don't know about this one. (Yes, I mainly read fiction, but was still intruiged by this as...
The cover of this book is super symbolic. Although it doesn't draw me in the way some covers tend...
This sounds like a phenomenal book and so far the beginning hit right with me. I'm curious to...
I found this to be a really thoughtful and accessible explanation of anxiety, how to recognize...
As likely one of the many people feeling a lot of anxiety in today’s world, I found this to be a...
Wait, is this play about us? I cackled when I saw this, but I only laugh so I don't cry....
This first look did a really good job of making complex information accessible to a wide variety...
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