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Did not know there were many types of anxiety. How can knowledge help one to conquer this life...
I appreciate the opportunity to glimpse a few pages before deciding if this book will be one I...
Brains are weird. Amazing and weird. It's my brain... so why does it take so much for me to...
This book seems very thorough, from the beginning and the table of contents. I like that it is...
This book seems like it will be most helpful to those who have no background in anxiety or...
I have nothing against this author, the publisher, or the content, but i’m just personally not...
So many people suffer from anxiety and depression. I am not the intended reader for this book,...
This isn't really my type of book. I don't suffer with anxiety, so I wouldn't normally pick it...
This is a great self-help book for those that need it, or for those wanting to learn more about...
I recently took a well-being course and this book on anxiety reads like something that'd be...
I rarely read nonfiction, but when I do , I enjoy hearing connecting to the people in the...
This book seems like it could be a great tool. I feel like we all deal with aniexty and sometimes...
I am not someone who typically reads self help style books, or much nonfiction, but I think this...
As someone who has struggled with anxiety and depression for her entire life I must say this book...
I am an anxious person so in theory this would be a good read for me. However, I found this a...
This book is definitely not for me. There are way too many self help books out there and authors...
A lot of people suffer from anxiety, and this seems like a good book to help you figure it out...
My dad knows me to have grown up with anxiety and I love self-help books like this one. The cover...
I'm not one to read self-help books so I figured this one wasn't going to be for me. I think it...
I love how this book breaks everything down in the few pages I was able to read. To see my...
So based on this title I was interested right away. I know mental health is so important and I...
There’s a lot of good information in this first chapter. The book goes into great detail about...
Self help is not really my cup of tea, and sadly this is no exception for me. The author is...
Why Am I So Anxious by Tracey Marks seems like a potentially helpful, important book for those...
At first impression, I was unsure if this was something I would be interested in. Although I have...
Really enjoyed reading this excerpt, which mainly focused on the science part of anxiety while...
The cover gives me a feeling of being bold and direct. I have studied psychology and also like...
The cover for Why am I so anxious? Powerful tools for recognizing anxiety and restoring your...
So I will say that I suffer from anxiety, but frankly, I was never one for self-help books. I do...
I do not read a lot of self-help books, so I probably will not read this book. I do not feel like...
As a person with anxiety, I was really interested to see what this book had to say. So far, it...
I'm not into self-help type books. I just find them boring and a lot of times not near as useful...
I think that these types of books are really important, especially when it is so difficult for...
For someone who suffers from anxiety big time, this book could come in handy in a lot of ways. I...
My first impression of the book is how the book will help you teach different strategies to help...
I don't think I've ever read a book title that is more suited just for me. As someone with...
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