This Book Seems to Be About the Author

This is truly a "first impression" with only the preview pages. I appreciate the time and effort that anyone puts into typing up a book. However, my reaction is that this book sounds like a humble brag memoir (I seemed to have it all) with the author's very personal experience with depression despite her own admission of psychotherapy and being medicated. I'm not sure how this is going to be a guide for other people to live their best lives. The exception, of course, would be if another person had the exact same life experience, financially comfortable background, great career at the exact same social media giant, etc. But no two lives are exactly the same. So...