The way that it's going about it is that take all that anger aggression grief hurt heartbreak and bring out your apron and just start cooking and cook until that pain or that grieve for that hurt is burnt to a crisp I like the way they're going about this book and also I like to cook so I'm interested to see what sweet delicious stuff we can make out of heartbreak with cupcakes or fudge or anything if there's this this is a good way to express yourself or make or allow yourself to feel by making something and putting as much effort into it what you're making by what you're feeling it could be pretty interesting thing to look at or eat or taste when you're done you never know I think this is a pretty good way for kids to go about expressing themselves nowadays