Interesting read

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Thanks to bookishfirst for the finished copy of this book in exchange for an honest review.

This was an interesting and uncomfortable read. It really made me think about how I go about my day and what I’m thinking about. I have never meditated but this book is really making me consider giving it a try. It seems like we don’t have time but of course everyone has time if they can make it a priority in their life. I like that this book makes you stop and think.

I didn’t finish this book and I feel like this is a book I will take some time to fully read and absorb. I don’t always read self help so it’s a different headspace to get into to read a book like this. I’m glad the author wrote it though.