Sorry this just not for me

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gwendalyn Avatar

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Muscara shows how we build internal walls, what he describes as a "Pain Box" inhibiting us from living a deeply connected and meaningful life. He offers a four-part FACE model (Focus, Allow, Curiosity, and Embodiment) that helps chip away at those walls and builds our capacity to experience the richness of our lives. Stop Missing Your Life ultimately teaches how we can find peace in the chaos and become better people for our families, our communities, and our world.


Well I not really interested in any kind self help books.. I am a strictly fictional reader.