Fast paced with a conversational tone and anecdotes, Stop Missing Your Life appears to be an insightful read. I like that this will go beyond the live, laugh, love platitudes, and that there will be actual work involved.
"What does it mean to cultivate a happiness that is not solely contingent upon external variables like money, my job title, or things going “well”?"
I love that the author acknowledges in the preface how his choices and career-path were steeped in privilege as well. As someone who has fallen out of meditative practice but has seen benefits in the past, this would be a great book to read to get back into mindfulness and presence.
"What does it mean to cultivate a happiness that is not solely contingent upon external variables like money, my job title, or things going “well”?"
I love that the author acknowledges in the preface how his choices and career-path were steeped in privilege as well. As someone who has fallen out of meditative practice but has seen benefits in the past, this would be a great book to read to get back into mindfulness and presence.