FACE it!
The word mindfulness seems to be hot jargon; I guess it can be viewed as both banal and current.
What's great is that this author takes mindfulness and creates a FACE ( Focus, Allow, Curiosity and Embodiment ) to begin to bring it to fruition.
What's great is that this author takes mindfulness and creates a FACE ( Focus, Allow, Curiosity and Embodiment ) to begin to bring it to fruition.