Thank you BookishFirst for the chance to receive and read this book. This book was written well and seemed to have good research but something about it made it difficult for me to focus. It was short but I had a hard time getting to the end. I think this was in part because nothing in this book seemed like a surprise and I did not feel like I grew or gained new skills to help with learning. I guess I would say it was a good basic start to learning and developing skills and could be helpful to those who know little about the subject. This book wasn’t really for me, but self-help books are not my favorite so if they appeal to you, you may enjoy this one more than I did. This book wasn’t bad I think it just wasn’t for me.