Smart self help | BookishFirst

Smart self help

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For those looking to hone their skills or even better tap into the desire to improve their own expertise (or even learn something new for that matter), this book looks it would work for you. In the into Nick Velasquez states that he’ll “keep the scientific explanations…and studies to a minimum and present them in their simplest form” I think this best describes how this sneak peek and table of contents is laid out. Basic science examples to assist the brain to learn more efficiently. Smart!