I wasn't sure if this was going to be some boring, science-based self-help book that would bore me to tears, or if it would be something totally gripping and humorous and likable. I was super pleasantly surprised to find that I was chuckling at the very beginning and couldn't wait to read each page of this first look. Adding this one to my TBR list right this minute! Strategies for managing hunger, with an added bonus of boosting my mood? Yes, please!