Good Theory; Not Great Application | BookishFirst

Good Theory; Not Great Application

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Elevate is an inspirational self-help book that is a little too broad to truly help me on a personal level.
Elevate contains a lot of theory. While the theory is strong (and has been shown across multiple disciplines), there are few tasks to actually help the reader [ut these into practice. Ther are a few structured exercised that will help me elevate parts of my life. But too much of the book is just information and I don't really know what to do with it.
I would like to see is seminar because he talks about tasks he does with them and I think those would help. (I just hope this book isn't designed to sell his speaking engagements. That would de-elevated everything for me).

The book contains great theory and information but not enough structure to actually apply most of it.