A New Perspective on Self Help

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In Elevate, Joseph Deitch does an incredible job of giving readers ways to find meaning in out increasingly-convoluted lives. There are many books out there dedicated to helping people improve their health and well-being. In this packed space, it is hard to stand out. Deitch manages to do just that. I think something that sets this apart from other similar books is the plethora of engaging stories. It's relatively simple to give people advice about what will fix their lives. But it is much more impactful to accompany that advice with personal anecdotes that make the advice seem much more applicable to real people. He even shares difficult personal experiences, which is a selfless way to help others. With the help of this book, I feel like I am not armed with tools to fix my overall mindset and better utilize gratitude and exercise in my life to improve.